swagat fine indian cuisine

★★★★★(5 stars)

i've been trying different indian restaurants in kansas city for the past couple of years, and i would say the swagat has been one of my favourite experiences yet. swagat is located up north of kansas city, in a shopping area called zona rosa. although the busy shopping area didn't appeal to me, i've heard good things about the restaurant and ventured up there.

the place was busy! by far the busiest indian restaurant i've been to - perhaps because of the prime location? it was nice and clean, and definitely had a "fine dining feel". we were seated and served with some (free) delicious crackers. we then ordered the vegan-friendly palak pakoras appetizer, which was a little scary looking, but so so good. it's basically deep-fried spinach, served with some dipping condiments (that i did not care for).



for dinner, i confirmed with my server what could be made vegan. the chana masala, dal makhni, bhindi masala, aloo gobhi, and aloo palak mutter are all cheese-free, but are usually made with cream. if specified, they will make it without, and so i ordered the aloo gobhi (cauliflower & potatoes). the husband ordered something with paneer, but i can't remember what and i can't tell from the photo! either way, we both loved our meals, and their naan was crispy and wonderful.



the portions were huge - i think i got three meals out of mine (although i did have an appetizer that night). the server was pretty knowledgeable about the vegan options - although he did have to check with the kitchen on one or two things. i certainly appreciate their willingness to customize so many different options. prices are pretty on par with other indian restaurants... or at least the ones i'm familiar with. i will definitely go back and would recommend it, for sure!

website:
swagat

location:
7407 nw 87th street
kansas city, mo 64153

nick and jake's

★★ (2 stars)

let me start by saying that my expectations weren't that high when i planned to meet some friends for dinner. i knew it was a shot in the dark, but kansas city is packed with bar and grill joints and many of them have decent vegan or vegetarian options. nick and jakes - not so much.


for vegetarians, there are quite a few options that involve cheese and eggs... many appetizers and pasta are vegetarian friendly. for the vegan, humus or salad are almost your only options (or sides). their noodles contain egg, according to our server, so pasta is out. at the time i took these pics, they had a portobello burger with sauteed onions (non-vegan bun), but it has since been removed from the menu. their salad dressings are also non-vegan, so you have to go with the olive oil and vinegar. and the prices aren't that great, really - especially when all you can eat is salad with vinegar or a combination of side dishes. my vegetarian husband got a peanut pasta (also removed from the menu), and said it wasn't all that great. mine wasn't all that great either.


the plus side is that the atmosphere is nice. service is just okay. unfortunately, the dishes a vegetarian can eat are just mediocre, and a vegan will struggle. there are plenty of other options in kansas city with more variety and taste - i suggest you go there.


website:
nick and jake's

locations:
overland park
6830 w 135th street
overland park, ks
913.681.8535

parkville
6325 lewis street, suite 110
parkville, mo
816.584.8535

bo lings

★★★★★(5 stars)

a couple weeks ago, the husband and i decided to go to bo lings chinese restaurant for dinner. there are several locations in the area, and i've been to four of them. i admit that they are all very good, but i absolutely loved the server during this particular visit. he was quick, funny ("go team!") and all together on top of things. of course, i forgot my camera, so you'll have to make do with camera phone quality.


we started with a yummy appetizer of crispy eggplant, which is egg wash free. it's served with a divine soy and ginger dressing which i could have slurped down. there was a lot - too much for two people, but we managed to put it away anyways. :)


for my entree, i decided to try something new and went for the tofu family style. note: both the tofu family style and tofu w/ black bean sauce are made with chicken broth, but if you request, the will substitute water. you really can't taste a difference. as usual, generous portions and spot-on flavour. the husband got vegetable lo mein, and said it was delish as well. its made with egg noodles, so it's only for vegetarians who eat eggs. my all-time favourite dish is the sichuan green beans, which i've tried to recreate at home.


overall, bo lings serves some of the best chinese food in the city. my only complaint is that the tofu could cut cut a bit smaller so it's not as tofu-y in the center. i'd guess that i cut each piece of tofu into about 3 separate bites. and the best part is they've got a great selection of vegetarian and vegan options. you can see all the options on their website. oh, and don't eat your whole meal because their take home bags are pretty awesome.

website:
bo lings

locations:
*see website for addresses
plaza
overland park (x2)
lenexa
zona rosa
city market

blue nile ethopian cafe

★★★★ (4 stars)

blue nile is located down in the kansas city river market area, right near the huge farmer's market that is hot spot on weekend mornings. the market area is definitely something that most food-lovin' kansas citians enjoy. besides all the great produce, there are a number great places to eat down there, including blue nile.


i never had ethopian food before this visit, but i had wanted to try this cafe for a while. it's a quaint and unassuming little restaurant, and known for being vegan-friendly. i had been under the impression that ethopian is similar to indian food, but i'm not sure i'm totally convinced of that now. this spices were different, and a lot of the entrees weren't always in the form of a sauce base like you would find with a dahl or curry. our server was very polite in teaching us that you typically order a entree, and then scoop up the food with a spongy injera bread. we ordered the vegetarian combo, so we got to try a little sample of each eight veggie entrees (all are vegan).


to start with, i really loved almost all of the veggie options. each one had a distinctive taste - some were more vinegary, and others were more savory. none of them were extremely spicy, and admittedly, i would have like to have one or two with a little more kick. but in general, each one was unique with out being to extreme. now, for the bad news. i didn't like the injera bread. at first, i was kind of giddy about trying the spongy bread - i tend to get excited when i try something for the first time. but after about one roll of the bread, the texture started getting to me. i found myself using tiny scraps of bread and huge helpings of the dishes. i know this isn't blue nile's fault - i'm sure everything was as it should be. however, since this is a personal review, i feel i have to add that in there for anyone trying ethopian for the first time. honestly, if i were eating it with naan or pita bread, i think i would have loved every last bite.


i almost forgot - we ordered the veggie sambusa appetizers, and they rocked! unfortunately, there were only two to an order... but so worth it. the flavor was right on.

also, be sure and go when you have some time, because it isn't exactly the speediest place to catch a bite. i'm giving blue nile 4 stars because the service was good, the dishes were good in general, and they definitely have a nice selection of vegan options. the combo platter is especially nice for a group of 2 or 3.

website:
blue nile cafe

location:
20 e 5th street
kansas city, mo
816.283.0990

czar bar

★★½ (2½ stars - see last paragraph)

kansas city has a handful of hip music venues with veggie fare on their menu. i had never been to the czar bar, but i was excited to try their menu - especially when i saw their veggie burger was "served on a vegan friendly bun." there are a couple of other veggie friendly options, including hummus, crispy eggplant strips and the unexciting house salad.

i met my friend kim for dinner one night and as usual, double checked with the server about the vegan veggie burger. to my surprise, the veggie patty contains egg and isn't vegan. i'm not sure i get it - to me, promoting the vegan friendly bun sort of implies that the patty itself is vegan. what am i going to do, just order a bun? strike one. slightly dissuaded, i thought i'd go with the crispy eggplant strips instead. nope - they use an egg wash to bread them. i asked if they could not use the egg wash for mine, but no dice - they are pre-breaded. strike two. it was a really cold and rainy day, and salad just didn't sound comforting, so i went with hummus.


the hummus itself was okay, but nothing to write home about. i'm glad i got it at the happy hour price or i would have been really disappointed. i usually don't have high expectations for bar food, but kansas city has quite a few vegan friendly places with great food. (mccoy's, record bar, etc. - i'll be sure to get reviews up soon.) basically, czar bar isn't very vegan friendly, but an ovo-lacto vegetarian has a couple options. the food and prices are just mediocre, so i can't really think of anything veg-food-wise that would put czar bar at three stars. therefore, i'm giving it two stars, with an extra half star for the staff member that kept going back to the kitchen to check on ingredients for me. thanks guy.


website:
czar bar

location:
1531 grand boulevard
kansas city, mo
816.221.2244

nara

★★★★(4 stars)

i'd say nara gets a healthy four stars, partially just because they offer so many veggie options. i'm judging based on their happy hour menu, and there are least 5 different vegan options. for happy hour in kansas city that doesn't consist of french fries or chips and salsa, that's saying something.


i'm happy to say that nara, which features neo-japanese food, offers a first class veggie roll. i can't say how refreshing it is to find a kansas city sushi joint that offers something more than the avocado roll. there are a few, but i could count them on one hand. they also have hummus, edamame, spring rolls, seaweed salad and a veggie robata (which is glorified miniature veggie-skewers). and that's just their happy hour - which mind you, is at super-cheap prices. the rest of the menu has a smattering of vegetarian options, but i haven't investigated what all is vegan - i'm sticking to happy hour for now.

unfortunately, the atmosphere is a little trendier-than-thou, but if you get there early and leave early, you can avoid that crowd *if* you want to. or sometimes it's fun to go during the peak hours and people watch the ryan-adams-wannabes. i'm certainly guilty of it. :) the service is really decent, and like i said, happy hour prices are worth it alone. it is super-clean, and perfect for a quick drink or bite after work.


website:
nara

locations:
1617 main street
kansas city, mo

genghis kahn mongolian barbeque

★★★★★(5 stars)

i've been here several times, but always forget to bring my camera! i finally remembered and now get to review the best little mongolian barbeque restaurant i've ever eaten at. i guess i'm spoiled, because this was my first restaurant of this type, and having been to several since, i've learned that really none compare. it's clean, it's quaint, it's super veggie friendly.

first, there are two different bowl colours - the blue for veggies only and white for the omnivores. although there is small sign noting the distinction, some people don't know and mix it up. but the grillers are apparently trained to note the difference, and they can always tell when it's a veggie only dish. this is important because they use separate sticks to grill the vegetarian/vegan dishes so you don't have bits of meat mixed in. so awesome!

the buffet is huge. for an all-you-can-eat vegetarian dinner, it is only $11 (lunch is $8.50). there are tons of great vegetables to choose from, including fried tofu. i always overfill my bowl because i just want to have it all. not to mention they throw in peanuts, all kinds of sauce choices and rice noodles if you want. i have never been to another mongolian buffet with so many vegetarian choices. and of course, they have a full menu too. a long time ago i had a mushroom pot off the menu, and i remember it being good. i can't say much else about the menu, except that it has a lot of veggie choices.

it's casual enough for a quick bite, but trendy enough for a date night. and it's a great place for the picky eaters, because you control the flavor. the prices are right, and of course, great for the vegetarian/vegan crowd. i also just discovered they have a second location in the northland. as i said, i've been wanting to review this place for a while because everyone in kansas city should try it at least once.

website:
genghis khan

locations:
midtown
3906 bell
kansas city, mo 64111

northland
8634 north boardwalk
kansas city, mo 64151